I started working out at Disrupt Fitness after a friend recommended the high intensity classes last year. I love the small class sizes and personal coaching throughout. Shortly after joining, I signed up for a half marathon. The instructors pushed me harder on the treadmill and gave me great advice. At the time of the half marathon, I was 4 months pregnant with my second child. The instructors modified my workouts making sure I was staying safe, but still getting amazing workouts. Continuing the workouts at Disrupt during my pregnancy helped me stay healthy and fit during my pregnancy and made for a quick recovery . I look forward to the challenging workouts with awesome trainers each week. The After Pic is 2 weeks after baby!!